Protein-almond cookies (Sugar-Free & Gluten-Free)
Makes: 12 cookies
Preparation Time: 10 minutes
Cooking Time: 15 minutes
Difficulty: Easy
These 12 cookies are packed with protein and completely sugar-free - a perfect treat for active individuals who enjoy low-carb eating and prioritize their protein intake. Plus, they’re gluten-free! These cookies are great for a quick snack or post-workout boost.
Ingredients:
70 g powdered xylitol
2 eggs
50 g unflavored whey protein isolate, vanilla flavor
70 g almond flour
Ceylon cinnamon powder (to taste, optional)
A pinch of salt
1 tsp unsweetened cocoa powder
Flaked almonds (for decoration)
Instructions:
Mix the Wet Ingredients:
In a bowl, combine the eggs, powdered erythritol, and a pinch of salt. Blend the mixture with a hand blender for 4–5 minutes, ensuring the sweetener dissolves completely.
Add Dry Ingredients:
Gradually add the whey protein isolate and almond flour to the mixture. Grate in some Ceylon cinnamon and continue blending until you achieve a thick, sticky dough (the consistency comes from the protein powder).
Shape the Cookies:
Spoon out half of the mixture onto a baking sheet lined with parchment paper (size: 35x25 cm). Using your fingers, shape the first 6 cookies into rounds.
Prepare the Chocolate Dough:
Add the cocoa powder to the remaining dough and mix until fully incorporated. Shape another 6 cookies from this chocolate mixture.
Decorate:
Sprinkle the tops of all the cookies with flaked almonds for decoration.
Bake:
Preheat the oven to 180°C (350°F) and bake the cookies for 15 minutes.
Cool and Serve:
Allow the cookies to cool completely before serving.
Pro Tip: Adding cocoa to half the dough creates a fun mix of light and dark cookies, making them even more visually appealing!